Coping with Body Image in Pregnancy + Postpartum
Many moms struggle with body image in pregnancy and in postpartum. It can be hard to cope with body changes, especially in a society that pressures women to “bounce back” after pregnancy. Getting the right support can help you cope with body image dissatisfaction and nurture your mental health.
Moving Through Medical Trauma
somatic tools to help you process, integrate, and move through your medical trauma.